When patients think of their bones, they often don’t realize that bone is dynamic living material that is constantly being remodeled. Bone is first torn down through a resorption process...
Daniel Kalish, DC, IFMCP, is the founder of the Kalish Institute, an online training program dedicated to the clinical and business success of integrative and functional medical practices. Since its...
There are 206 bones in the human body coming together to form 360 joints. In addition, there are more than 600 muscles. Keeping those joints and muscles in good working...
With longer work days and increased work pressures, it can be difficult to find time to exercise throughout a busy work week. And it’s pretty normal to look forward to...
For a long time it was believed (and we were told) that exercise or activity only a couple of days a week wasn’t good enough to truly impact health; that...
I guess most people would agree that weekends are just too short! Whether a weekend activity list includes a few tennis games, mountain biking with the kids, yard work or...
Recent estimates show that 32 million Americans have food allergies, and many more have sensitivities to a wide variety of chemicals and foods. As a result, more Americans are looking...
The intestinal ecosystem is made up of a complex array of microorganisms that are intimately connected to human health. Any disruption to that intestinal bacterial community can mean the difference...
According to the Centers for Disease Control & Prevention, food allergies are on the rise. That’s why it’s so important to understand allergen terminology and pay careful attention to product...
Collagen is an essential structural protein found in the skin providing support and strength. Babies produce an ample supply, but we produce less and less with each passing year. This...
